Somatic Integrative Therapies LLC

Hello there, I'm Lex. I deeply enjoy working with individuals who are curious about understanding their nervous system as they navigate recovery from trauma or are awakening from life’s stressors. I prioritize truly hearing and valuing your unique perspective, empowering you to explore your world, celebrate your strengths, and honor your resilience. Together, we create a container that is safe, inclusive, and non-judgmental—a space where neurodivergent experiences and nervous system awareness are fully embraced and supported. Your journey is uniquely yours, and I am here to walk alongside you with care and understanding. I work from a trauma-informed and humanistic perspective, recognizing that each person’s experiences shape their unique journey. I am trained in EMDR therapy and am a beginning III-level Somatic Experiencing Practitioner, offering approaches that honor the connection between the body and mind. My practice is inclusive of all identities and grounded in the belief that there is no one "right way to heal." Together, we will collaborate to deeply listen to and understand what your body and mind need to move toward healing and wholeness. Please know that I do all of my communication via email, which I check and respond to regularly.